Why you should take this training?

Self-coaching lets you understand your own needs – it is a process in which you take responsibility for your own development. It is a relationship with yourself, learning to think consciously and effectively. You will get to know tools which will allow you to successfully work on building your own skills. This training will show you how to tap into the potential of self-coaching. The training provides a number of practical methods allowing each and every participant to become a self-coach. Participants will gain an external insight in the reality around them and broaden their knowledge, combining all the elements into one coherent whole. It is an opportunity for self-reflection and changing self-limiting beliefs.

Who is it for?

The training is intended for anyone who wants to:

1. identify life values and create a hierarchy thereof
2. develop the ability to make decisions in harmony with oneself
3. streamline the process of making important decisions
4. improve their relationship with themselves and bolster their self-esteem
5. discover their needs and possibilities and become a support for themselves
6. get to know their strengths so as to walk through life in harmony with themselves
7. discover the power of effective action

Agenda of the training:

I. Framework training agenda:

1. Questions: the key to success
2. Self-coaching and a sheet of paper
3. In search of an inner guide
4. I know my recipe for life

II. I know who I am and where I am headed:

1. Talking to yourself as a support technique
2. Step outside the box
3. Overcome all difficulties

III. Fast and accurate, the time of decision-making:

1. Vision is something more than a goal
2. Five components of happiness
3. Express your emotions and thoughts

IV. Awaken your dreams:

1. Wake up motivated, go to sleep satisfied
2. Identifying personal motivation path
3. How to see the point in taking action or life satisfaction
4. What determines our motivation?
5. Where to find the source of inner energy?

V. Self-awareness as the basis for successful action:

1. The strength of my inner resources
2. Pillars of self-esteem
3. Journey into one's wisdom